Wednesday, July 22, 2009

Quitting Smoking Through Psychotherapy

One of the hardest addictions to kick is smoking.

It is also one of the biggest killers out there.

At DFpsych, we use a CBT method to help patients wean themselves off cigarettes by identifying the immediate here and now reasons that you smoke. By breaking down the components of desire, it is possible to isolate individual triggers that cause you to light up.

With our help, we can help you to quit smoking once and for all, without gums, patches, drugs, acupuncture or hypnosis. Psychotherapy has a lasting effect, and it is a completely natural and effective way to stop addictive behavior once and for all.

For more information on how you can quit smoking with Cognitive Behavioral Therapy, click here: Toronto psychologist link.

3 comments:

  1. What is your opinion on psychotherapy? I'm thinking of giving this a try www.how-to-quit-smoking-for-good.com

    ReplyDelete
  2. i am using the
    eSmoke technology and belive me it does miracles. I managed to quit and also satisfy my addiction to the "hand move" i made for every puff.

    ReplyDelete
  3. This is very educational content and written well for a change. It's nice to see that some people still understand how to write a quality post.! IQOS Dubai

    ReplyDelete