Toronto Psychologist

One of our areas of expertise at DFPsych is Post Traumatic Stress Disorder (also known as Post Traumatic Stress Syndrome, or PTSD). PTSD is...

Everyone gets blue once in a while, but depression disorder is when the feeling quite simply won’t go away. Depression is often characterize...

The human mind works in a consistent way. Mapping the mind in Cognitive Behavioral Therapy is a lot like mapping a computer. One reaction l...

Phobias are intense, irrational fears brought about by a stimulus. There are hundreds of phobias, and they are often characterized by an unr...

If you have ever wondered if every human is completely different, you are only partially right. The way our brains our wired, much like how ...

The concept of psychology is a relatively new one in regards to the traditional sciences, such as chemistry, physics, biology and mathematic...

One of the hardest addictions to kick is smoking. It is also one of the biggest killers out there. At DFpsych, we use a CBT method to help p...

At DFPsych we primarily utilize a Cognitive Behavioural (CBT) model. CBT can help you to change what you do, or your behavior, and how you...

Toronto Psychologist Donna Ferguson has used strength-based Cognitive Behavioral Therapy to address gambling addictions in the past. Othe...

Insomnia, characterized by persistent difficulty to fall asleep or staying asleep, is a symptom that almost everyone in the world has suffer...

DFPsych is made up of a small but highly skilled team of Psychologists, Therapists and Psychology Interns. We provide highly specified psyc...

As a Toronto psychologist , Donna Ferguson understands the overwhelming options for treatment that abound in Toronto today. There are many p...

Support, guidance and encouragement are the keystones of self-development and change. This is what we strive to provide at DF Psych , throug...

This is my profile - with hyperlinks for easy reference. Donna Ferguson is a Toronto psychologist registered with the College of Psycholog...

Toronto Psychologist blog is a resource for clients (prospective or otherwise) to learn more about cognitive behavioral therapy, psychology,...

1. What is Cognitive Behavioral Therapy? An explanation of CBT and how it is different from classic psychoanalysis and social psychology. T...

Here are a few of the topics I will cover in this blog over the coming weeks. If you have any specific areas of interest, please let me know...

Breast cancer patients undergo an enormous amount of psychological stress that starts from the diagnosis stage and continues on during tre...

Welcome to the DFpsych blog , Toronto Psychologist .  Through this site, I intend to offer a clearer understanding of our services, and the ...